In the absence of some of my coaching colleagues, I actually had to show my underage team the dynamic stretching excercises I wanted them to do. Wasn't able to get up from a chair yesterday without crying quietly to myself.
2 comments:
Anonymous
said...
Howsitgoin,
The underage don't need to stretch, ( bastards), up to thirteen years I think. They're naturally bendy, like those youn wans you referred to in another posting.
Personally I'm a glucostamine junky, it's the only thing that works now. Fuck it, what can you do !
2 comments:
Howsitgoin,
The underage don't need to stretch, ( bastards), up to thirteen years I think.
They're naturally bendy, like those youn wans you referred to in another posting.
Personally I'm a glucostamine junky, it's the only thing that works now. Fuck it, what can you do !
at least the mind is willing even if the body is less able
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